Before coming of summer – few days. Children, even the smallest, already with impatience wait this fine time, after all ahead vacation and the real adventures. The main thing, in solar days to be very careful – the heat can be dangerous to a children’s organism.
In hot time it is necessary to adhere to the following rules: • The headdress for the kid is obligatory • Clothes should be from natural fabrics and, whenever possible – free • The part of walk should pass in a shadow • Walk time: till a dinner (till 12.00) or evening (after 16.00). During lunch time (when the brightest a slonets) is best of all to be at home • The child should drink much to fill water loss • With itself always should be damp napkins Gathering with the kid on walk, dress him very easily. Karapuz can dress shorts and a T-shirt (a sundress, a baby’s undershirt, a thin shirt without sleeves), shorts/short skirt. The main thing that to the child it was comfortable. Fabrics – only natural (cotton, lawn, a chintz, x/, the very narrow jersey), is better than light coloring which draw the sun less. If the child carries diapers, try to use them as seldom as possible. Take with itself pair of shorts and some spare diapers better – let the little body of the baby breathes. Headdress existence during such time is obligatory! With itself also surely carry drinking water, it is possible mineral or compote. Children with hunting drink also juice, but it does not remove thirst. If you after all take juice, it is better clarified (without pulp) – apple, grape, apple and grape, birch. And any sweet aerated drinks! The best time for an exit to the street – morning or evening. It is better to sit houses in the afternoon. Choose such places for walks where there is a shadow that the child could sit and have a rest in a cool place (not on the sun). If карапузу hot, his face and palms can be rubbed off damp napkins. READ ALSO – the Seasonal allergy at children you gathered for a beach – remarkably. Do not forget about sun-protection cream for own kid. Upon purchase of such products surely look at production date, existence of SPF filters and age restrictions. Do not buy sun-protection means on beaches (can absolutely be that rules of storage of these means are broken) better. Time of finding of the kid on the open sun should be limited. Being on the street, always look behind behavior of the kid. At the first signs of an overheat (pallor, slackness, complaints to dryness in a mouth) let’s to the child drink and rub off a damp napkin or a fabric (diaper). If you see that at the kid the temperature rises, it is necessary to address for the doctor’s help. Having come back after walk home, surely rinse legs of the kid cool water. It is possible even to take a summer (warmish) shower. After such procedure slackness acts in film and it becomes much easier. In hot weather, kids, usually, refuse to eat is high-grade. Do not force, after all we are adults – too without special hunting we eat in such weather. Let it will be small portions which surely supplement with fresh vegetables and fruit. It not only is tasty, well and it is useful. The berry juice or compote absolutely will add a diet of the kid.